Blog Categories Pilates Benefits 30 Physical Therapy 28 Pregnancy & Postpartum 18 MVNT Difference. 8 Mental Wellness 6 Pilates and Athletes 5 Topics for Instructors 2 Yoga 2 Dancers 1 Julie Ann 12/27/24 Julie Ann 12/27/24 What Clients in 2024 Taught Me, an Instructor Read More Julie Ann 12/22/24 Julie Ann 12/22/24 Mobility Training? Is it for me. Read More Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Rehabilitation for Tennis Players Read More MVNT Difference. Julie Ann 10/2/24 MVNT Difference. Julie Ann 10/2/24 Make a Difference with MVNT Principles Read More Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Case Study: It only took one fall to change their world… Read More Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Case Study: Decades of Neuropathy to Finally Feeling Again! Read More Julie Ann 4/11/24 Julie Ann 4/11/24 Healing After Multiple Car Accidents Read More Julie Ann 3/23/24 Julie Ann 3/23/24 Pelvic Health: Am I Breathing Right? Read More Physical Therapy, Pregnancy & Postpartum Julie Ann 3/3/24 Physical Therapy, Pregnancy & Postpartum Julie Ann 3/3/24 Pilates in Your Second Trimester Read More Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Pilates Rehabilitation for Thoracic Outlet Syndrome Read More Julie Ann 1/16/24 Julie Ann 1/16/24 What’s New in Culver City? Read More Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Case Study: Pilates Rehabilitation for Hammer Toe & Bunion Surgery with Post Op Tendonitis Read More Dancers Julie Ann 12/16/23 Dancers Julie Ann 12/16/23 Pilates for Low Flow Pole Work Read More Julie Ann 11/17/23 Julie Ann 11/17/23 Why Starting Pilates is Daunting Read More Julie Ann 10/20/23 Julie Ann 10/20/23 Expectations: Your Period with Existing Back Pain Read More Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Can You Relate? Struggling with Injury and Medical Care Read More Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Case Study: Pilates Rehabilitation for Herniated Lumbar Disc Read More Julie Ann 6/15/23 Julie Ann 6/15/23 What to Expect in Private Pilates with Us Read More Pilates Benefits, Physical Therapy, Pregnancy & Postpartum Julie Ann 6/1/23 Pilates Benefits, Physical Therapy, Pregnancy & Postpartum Julie Ann 6/1/23 What Increases our Risk for Back Pain? Read More Julie Ann 6/1/23 Julie Ann 6/1/23 Avoid Fees: Use Momence Read More Newer Posts Older Posts
Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Rehabilitation for Tennis Players Read More
MVNT Difference. Julie Ann 10/2/24 MVNT Difference. Julie Ann 10/2/24 Make a Difference with MVNT Principles Read More
Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Case Study: It only took one fall to change their world… Read More
Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Case Study: Decades of Neuropathy to Finally Feeling Again! Read More
Physical Therapy, Pregnancy & Postpartum Julie Ann 3/3/24 Physical Therapy, Pregnancy & Postpartum Julie Ann 3/3/24 Pilates in Your Second Trimester Read More
Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Pilates Rehabilitation for Thoracic Outlet Syndrome Read More
Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Case Study: Pilates Rehabilitation for Hammer Toe & Bunion Surgery with Post Op Tendonitis Read More
Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Can You Relate? Struggling with Injury and Medical Care Read More
Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Case Study: Pilates Rehabilitation for Herniated Lumbar Disc Read More
Pilates Benefits, Physical Therapy, Pregnancy & Postpartum Julie Ann 6/1/23 Pilates Benefits, Physical Therapy, Pregnancy & Postpartum Julie Ann 6/1/23 What Increases our Risk for Back Pain? Read More
