Blog Categories Pilates Benefits 30 Physical Therapy 28 Pregnancy & Postpartum 18 MVNT Difference. 8 Mental Wellness 6 Pilates and Athletes 5 Topics for Instructors 2 Yoga 2 Dancers 1 Julie Ann 3/27/23 Julie Ann 3/27/23 Case Study: Pilates Rehabilitation for Peroneal Tendonitis Read More Pilates Benefits, Physical Therapy Julie Ann 3/21/23 Pilates Benefits, Physical Therapy Julie Ann 3/21/23 Case Study: Pilates Rehabilitation for Chronic Fissures Read More Pilates Benefits, Physical Therapy Julie Ann 2/8/23 Pilates Benefits, Physical Therapy Julie Ann 2/8/23 Pilates Helps Hip Pain Read More Pregnancy & Postpartum Julie Ann 1/6/23 Pregnancy & Postpartum Julie Ann 1/6/23 Exercising While Pregnant: Who’s at High Risk Read More Pregnancy & Postpartum Julie Ann 1/2/23 Pregnancy & Postpartum Julie Ann 1/2/23 Benefits of Movement During Pregnancy Read More Julie Ann 12/30/22 Julie Ann 12/30/22 2022 Favorites in Mar Vista Read More Julie Ann 12/18/22 Julie Ann 12/18/22 Unwind Your Lower Back Read More Julie Ann 12/15/22 Julie Ann 12/15/22 College Anatomy vs Fitness Certification. Read More Mental Wellness Julie Ann 11/30/22 Mental Wellness Julie Ann 11/30/22 Grieving During The Holiday Seasons Read More Julie Ann 11/2/22 Julie Ann 11/2/22 Preparing YourSELF for the Hectic Holiday Season Read More Julie Ann 10/6/22 Julie Ann 10/6/22 5 Ways Pilates Boosts Your Immune System Read More Physical Therapy, Pregnancy & Postpartum Julie Ann 10/3/22 Physical Therapy, Pregnancy & Postpartum Julie Ann 10/3/22 Los Angeles Pelvic Health Physical Therapists Read More Physical Therapy, Pilates and Athletes Julie Ann 8/17/22 Physical Therapy, Pilates and Athletes Julie Ann 8/17/22 Pilates Rehabilitation for Post Disc Surgery: Case Study Read More Topics for Instructors Julie Ann 7/10/22 Topics for Instructors Julie Ann 7/10/22 Why I Left A Physical Therapy Clinic Read More Pregnancy & Postpartum Julie Ann 6/17/22 Pregnancy & Postpartum Julie Ann 6/17/22 Where can I find Prenatal Massage? Read More Julie Ann 6/8/22 Julie Ann 6/8/22 Menopausal Bodies Benefit from HIIT: Bone Health Read More Julie Ann 6/1/22 Julie Ann 6/1/22 You Need Mobility Training Read More Julie Ann 4/26/22 Julie Ann 4/26/22 Finding Your Inner Core Read More Mental Wellness Julie Ann 12/19/21 Mental Wellness Julie Ann 12/19/21 How Stress Impacts Your Health Read More Mental Wellness Julie Ann 11/13/21 Mental Wellness Julie Ann 11/13/21 Coping with Stress During The Holidays Read More Newer Posts Older Posts
Julie Ann 3/27/23 Julie Ann 3/27/23 Case Study: Pilates Rehabilitation for Peroneal Tendonitis Read More
Pilates Benefits, Physical Therapy Julie Ann 3/21/23 Pilates Benefits, Physical Therapy Julie Ann 3/21/23 Case Study: Pilates Rehabilitation for Chronic Fissures Read More
Pilates Benefits, Physical Therapy Julie Ann 2/8/23 Pilates Benefits, Physical Therapy Julie Ann 2/8/23 Pilates Helps Hip Pain Read More
Pregnancy & Postpartum Julie Ann 1/6/23 Pregnancy & Postpartum Julie Ann 1/6/23 Exercising While Pregnant: Who’s at High Risk Read More
Pregnancy & Postpartum Julie Ann 1/2/23 Pregnancy & Postpartum Julie Ann 1/2/23 Benefits of Movement During Pregnancy Read More
Mental Wellness Julie Ann 11/30/22 Mental Wellness Julie Ann 11/30/22 Grieving During The Holiday Seasons Read More
Physical Therapy, Pregnancy & Postpartum Julie Ann 10/3/22 Physical Therapy, Pregnancy & Postpartum Julie Ann 10/3/22 Los Angeles Pelvic Health Physical Therapists Read More
Physical Therapy, Pilates and Athletes Julie Ann 8/17/22 Physical Therapy, Pilates and Athletes Julie Ann 8/17/22 Pilates Rehabilitation for Post Disc Surgery: Case Study Read More
Topics for Instructors Julie Ann 7/10/22 Topics for Instructors Julie Ann 7/10/22 Why I Left A Physical Therapy Clinic Read More
Pregnancy & Postpartum Julie Ann 6/17/22 Pregnancy & Postpartum Julie Ann 6/17/22 Where can I find Prenatal Massage? Read More
Mental Wellness Julie Ann 12/19/21 Mental Wellness Julie Ann 12/19/21 How Stress Impacts Your Health Read More
Mental Wellness Julie Ann 11/13/21 Mental Wellness Julie Ann 11/13/21 Coping with Stress During The Holidays Read More
