Take the first step toward a healthier, happier you. Our physical assessment is more than just an evaluation—it’s the first step toward understanding your body’s unique story. Through a combination of movement analysis, mobility evaluation, and guided observation, we identify areas of restriction, imbalance, and compensation patterns that may be contributing to discomfort or limiting your potential.

$99

Whether you're transitioning from a clinic, doctor's recommendation, or another studio, we're here to provide a seamless and personalized experience. In these private sessions, you'll not only learn the fundamentals of Pilates but also experience our unique approach aimed at making movement a lifelong practice.

$375