What people are saying

Julie is an extraordinary intuitive Pilates instructor. See was my go-to for rehab help in restoring mobility to my right arm (complex fracture) and is now complementing my rehab for pelvic floor strength. l've been seeing Julie regularly every week (sometimes more) for the last two years. Thank you Julie!

—J Kulachok

Julie is an incredibly knowledgeable Pilates instructor! I love my personalized sessions, which have helped me heal from hip pain. I have my mobility back & feel so strong! Highly recommend Julie, especially if you're looking for a therapeutic approach!

— Eliza

Julie is just extraordinary. I can't recommend her highly enough. She's an empathetic, intuitive, deeply skilled polymath whose genuine curiosity about her craft and her clients makes her an effective and unique practitioner. She's guided me through months of recovery and now strengthening, and l've felt supported and educated every step of the way!

— Danya

Our sweet baby finally graced us with her presence Thursday night. Thank you for helping prepare my body to bring her into this world!

— MB

Julie is an incredible instructor who has helped me recover beautifully after my most recent knee surgery. She has a gentle yet very effective approach to movement. Julie's individualized attention always brings something new to each session.

If you've never tried pilates, this is the best way to start - in a beautiful and safe space with an instructor that is so knowledgeable about anatomy. The studio has all the equipment you could ask for - even a beautiful cadillac! When you leave your session, the work doesn't stop there. Julie will give you personalized exercises to do at home.

If you have tried pilates in the past, like I have, Julie keeps each session fun, fresh and catered exactly to what you have going on with you that day. I always look forward to my sessions. Thank you so much Julie!

—Sandra

Julie treats every patient according to his/her needs and always comes up with good new exercises to treat the condition. I have neuropathy and Julie has helped me improve.

— Rami T

Hi Julie,

I'm still waiting to hear about the x-rays and the final thoughts of the doctor. In the meantime, I thought you might like to see the list I made for myself yesterday.

Progress since starting Pilates in August 2022 as of February 2025

• No more plantar fasciitis

• Almost no cramping in right thigh/groin

• Almost no baker's cyst issues behind the right knee

• Significantly reduced arthritis symptoms in the left knee

• Increased and increasing leg strength

• Continued successful rehabbing of meniscus tears

• Increased and increasing hip mobility, strength, and balance

• No flare-up of back pain as exercise has increased

• Some improvements in upper body strength

• Improving balance

• Some improvement in posture

• Some improvement in body awareness and coordination

• Ability to continue rehabbing through flare-ups and setbacks

— A. Adorney

I have mobility problems for over a year. Tried water exercises and PT with my health plan provider. It did not work. My neighbor who has similar issues has been going to Julie for a few months and experience big improvements in his gait and flexibility. I started seeing Julie for two months now and what a difference it makes. Her rehabilitation program is person-based, gears toward my needs verses one plan fits all. I feel so much more confident in my walking and my flexibility is much more prevalent. I am looking forward to be able to walk with my dog without a cane soon.

— Winnie P

Julie is a fantastic Pilates instructor. She helped rehab my shoulder after surgery, has helped me get stronger overall and become more aligned and aware of my body. Her equipment is top notch too. Highly recommend!

— Jolene

Julie is an excellent Pilates instructor. She’s helped me rehab multiple distance running related injuries and constantly challenges me with more difficult movements. I’ve gotten healthier AND stronger working with her. She’s extremely thoughtful about the program she designs for her clients. Highly recommend!

-Jamie

Julie is a fantastic instructor! She customizes each session according to my needs and abilities. She is always focused on the proper techniques that not only protect me but ensures the maximum results.

-Tammy

My sessions with Julie have been wonderful. She's knowledgable and I feel like I'm in very capable hands!

-Katherine

Highly recommend! Pilates for injury and rehabilitation! Julie focuses on teaching and helping clients who are experiencing challenges in their health. She has helped me greatly with my chronic lower back pain and leg problems since last year. She is very knowledgeable about the human body and mechanics and formulates well thought out variety customized sessions for me based on my needs. No same boring moves every session. Her Pilates sessions are encouraging and challenging. She is very dedicated and caring and because of her, I am recovering nicely from my injuries and getting stronger. She accepts every person at their current physical state and guides them to work towards their goals in an approach that is long lasting. She always asks how you're feeling each session and listens to your needs. She encourages you to feel how your body moves and creates less fear and tension in your movements that will improve your daily life and goals. She also provides a personalized home exercise program for continued success in your outcomes. If you are looking for Pilates for rehab, she is definitely the one for you! Also her studio is super clean and cozy and she follows all appropriate COVID precautions.

- Aloha, Pua 'Olena

Arms, Back and Abs

“Such a great challenging and focused workout! I can’t stand high intensity pilates teachers but Julie is my go to now! Also in a great semi-private class size”

Core ‘n Peachy

“I loved class! Form focused with the right amount of intensity and variations for everyone to participate at their level! Thank you Julie”

New to Pilates Group

“Great class for a beginner like me! Julie is super friendly and gave awesome personalized feedback every step of the way. It was my first pilates experience and definitely made me want to do more!”

Core ‘n Peachy

“Julie was attentive and supportive! great class.”