move with ease
a holistic pilates movement studio
Get Started with Us
Where new students start their practice in our studio.
3 Class Intro
A chance to explore your movement in our semi-private lessons. See how your movement improves, finding new areas to explore and breath a fresh start into your journey. Fundamental lessons only.
$150 - 3x Fundamental Intro
Private Assessment
The first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. Creating strategies for future goals and beginning your practice to move with ease and intention.
$99 Private Assessment
Client Testimonials
What lesson to start with
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Private Lessons
We believe that movement is individual and our needs may need to be met in a unique way. If you have a current, chronic or recurring difficulty in your movement and this affects your daily living Private Lessons are recommended for you.
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Class Lessons
On the other hand if you have completed a rehabilitation protocol but are hesitant to do other exercise routines and daily movements but no longer have difficulties taking care of yourself classes are highly recommended for you.
How to begin scheduling
First, create an account in our studio scheduling.
Choose between:
Private Lessons start with a individual private assessment $99
Class Lessons start with 3 required fundamental lessons at our studio $150
After your account is created
Book your private assessment OR Purchase our group intro package
Schedule your lessons 1-3 months in advance (or join our waitlist)
Complete our intake form provided in our Welcome Email to you
Please update details and notification settings in your account
Group Lessons
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Fundamentals
Where new students start in our studio.
As a requirement all new students will need to practice 3 times with us before placement into other levels (if appropriate). This is the foundation to your journey in movement and finding ease. Building the blocks of your bodies needs.
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Reformer
For the student looking at a continuation of their fundamental lessons. Ideal for new and long term clients to continue their practice in the studio. Guidance and recommendations is always provided. Once mind, breath and body connect these lessons can advance you into our other lessons.
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Mat & Tower
An opportunity to experience mat and tower based pilates with a solid and stable foundation in movement, awareness of your body and connecting with your breath.
- Mat & Tower
- Prenatal
- Full body integration
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Men's Lessons
For the guys who want to bring their friends to classes together.
This class allows the reduce frustration of cues that don’t align with your physical sensations as well as guide you in ways relevant to your your sports experience.
Individual Lessons
Let us help make movement easier. If you’ve been struggling with a chronic injury, a lack of exercise options, or a new concern, we’re here to guide and support you.
Private one on one lessons
Dedicated program for your life, experiences and needs
Whole body approach from movement to mindset
Individual guidance on how to enjoy living life again!
Pilates, Yoga, Post Rehabilitation
Life changing experiences and set backs can make us feel and move like a whole different person! Our goal is to be a safe supportive space to assist you beyond the fear of movement and back to enjoying it without hesitation!
Reasons clients love to join us:
✓ Improve their strength without joint pain
✓ Decrease body aches and tension in your daily life
✓ Build mobility so that you can enjoy doing the activities you love without hesitation
✓ Are looking for post rehabilitation to functional health and fitness
✓ Start a safe movement routine that can be done 2-3x a week
✓ Want custom programs to use at home and traveling so that your progress lasts longer!
MVNT Studio will bridge the gap between your rehabilitation, therapy and athleticism
HSA/FSA Dollars
Your future payments might be eligible for reimbursement through HSA/FSA funds. Exercise is medicine and can often count for tax-free spending - saving an average of 30%.
