Get Started with Us
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In-Person Assessment
Take the first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. We move together, observe patterns, and identify supportive strategies to guide future sessions with clarity and care.
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Virtual Assessment
A focused, virtual assessment designed to uncover what your body truly needs. Together, we’ll define your goals, assess key movement patterns, and map out a strategy that bridges healing and high performance — no matter where you are.
New Client Offers
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$99 Intro Assessment
Take the first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. We move together, observe patterns, and identify supportive strategies to guide future sessions with clarity and care.
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$375 Introductory Pack of 3
Our introductory offer gives you the chance to gently restore mobility while rebuilding the strength and endurance you’ve been missing. Each session is designed to help you feel confident in your body again, step by step. Start today with our intro offer and give yourself the foundation to heal, grow, and move without fear.
Private Lesson Rates
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$800 Drop In of 4
Best for frequent travelers
Longer expiration period 90 days
No commitment required
$200 per Lesson
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$900 6 Monthly Lessons
For those committed to healing! 6 Monthly lessons that renew on the last used lesson or on the expiration period, whichever occurs first.
✓ 28 days to use
✓ Reserved weekly appointments annually
✓ Priority scheduling
✓ Best rate per session
$150 per Lesson
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$1050 Drop in of 6
Best for frequent travelers
Shorter expiration period 28 days
No commitment required
$175 per Lesson
Recurring Appointments
Commit to your healing journey with a Membership plan designed for consistency and long-term results. Sessions are scheduled in advance for the remainder of the year, securing your preferred time slots and offering our lowest session rate. Ideal for clients ready to prioritize regular movement and progress.
Complimentary 4 Yoga lessons a month ($300 value)
Schedule until end of calendar year
Priority specials for gifting or year end use
Drop In Lessons
Perfect for those needing more flexibility, the Drop-In Package allows you to schedule as needed. Whether you're traveling, juggling a changing routine, or just easing in, this option gives you access to expert-guided sessions without long-term commitment.
Duet Training via Request Only
Clients who are as close to the same experience level, modifications and personal awareness are able to request a duet lesson. Not ideal for new clients.
$65 to $95 per person
Health Savings Account or Flexible Spending Account?
Your future payments might be eligible for reimbursement through HSA/FSA funds. Exercise is medicine and can often count for tax-free spending - saving an average of 30%.
Work with a Student Teacher (TBA)
Want to feel the passion of a new teacher to be? They have completed all course requirements and are now completing teaching hours to qualify for examination. Availability varies and limited.
Diversity Scholarship Sessions
4 Client Hours are available for BIPOC Applicants
Photography Models
for those looking to create an affordable package option.
Requirements:
Over the age of 40 years old
Any gender
Any ethnicity
Not attached to an agency or portfolio/brand
Has had some small experience doing exercise
The project specificity will equivalent around 8 private drop-in lessons ($1,600+ value)
At Home Sessions &
Event Booking
Starting at $450+/hour