Exercising While Pregnant: Who’s at High Risk
There are certain medical conditions and complications that may be considered high risk during pregnancy, and in these cases, exercise may be restricted or modified. It is important to consult with a healthcare provider to determine the appropriate level of physical activity during pregnancy, as every pregnancy is different and certain conditions may require special considerations.
Here are some examples of conditions that may be considered high risk during pregnancy and may require modification or restriction of exercise:
Preterm labor: If a woman is at risk of preterm labor, exercise may be restricted or modified to minimize the risk of preterm birth.
Placenta previa: This condition occurs when the placenta is low in the uterus and covers the cervix, which can increase the risk of bleeding. Exercise may be restricted or modified to minimize the risk of bleeding.
Pregnancy-induced hypertension (PIH): PIH, also known as preeclampsia, is a condition that can cause high blood pressure and protein in the urine during pregnancy. Exercise may be restricted or modified to minimize the risk of worsening PIH.
Multiple gestation: If a woman is pregnant with twins or other multiples, exercise may be modified to take into account the increased physical demands of carrying multiple fetuses.
Previous miscarriage: If a woman has had a previous miscarriage, exercise may be modified to minimize the risk of another miscarriage.
Certain medical conditions: Certain medical conditions, such as heart disease or diabetes, may be considered high risk during pregnancy and may require modification or restriction of exercise.
It is important to consult with a healthcare provider to determine the appropriate level of physical activity during pregnancy, as every pregnancy is different and certain conditions may require special considerations.'
Here are some references that provide additional information:
Preterm labor: American College of Obstetricians and Gynecologists. (2019). Preterm labor and birth. Retrieved from https://www.acog.org/patient-resources/faqs/pregnancy/preterm-labor-and-birth
Placenta previa: Mayo Clinic. (2020). Placenta previa. Retrieved from https://www.mayoclinic.org/diseases-conditions/placenta-previa/symptoms-causes/syc-20378403
Pregnancy-induced hypertension (PIH): American Pregnancy Association. (2021). Preeclampsia. Retrieved from https://americanpregnancy.org/complications/preeclampsia/
Multiple gestation: Mayo Clinic. (2021). Multiple pregnancy: Twins, triplets, and other multiples. Retrieved from https://www.mayoclinic.org/diseases-conditions/multiple-pregnancy/symptoms-causes/syc-20378274
Previous miscarriage: Mayo Clinic. (2021). Miscarriage. Retrieved from https://www.mayoclinic.org/diseases-conditions/miscarriage/symptoms-causes/syc-20353443
Certain medical conditions: American College of Obstetricians and Gynecologists. (2020). Medical conditions in pregnancy. Retrieved from https://www.acog.org/patient-resources/faqs/pregnancy/medical-conditions-in-pregnancy