Blog Categories Pilates Benefits 30 Physical Therapy 28 Pregnancy & Postpartum 17 MVNT Difference. 7 Mental Wellness 5 Pilates and Athletes 5 Topics for Instructors 2 Dancers 1 Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 I’m Constantly Getting Injured. Can Pilates Help? Read More Physical Therapy, Pilates Benefits Julie Ann 2/18/25 Physical Therapy, Pilates Benefits Julie Ann 2/18/25 What They Didn’t Tell Me About Piriformis Syndrome/Sciatica Read More Pilates Benefits, Physical Therapy Julie Ann 2/5/25 Pilates Benefits, Physical Therapy Julie Ann 2/5/25 This Breathing Technique Helps Back Pain Read More Julie Ann 1/27/25 Julie Ann 1/27/25 2025 is for OnDemand Client Education Read More Julie Ann 12/29/24 Julie Ann 12/29/24 Why Challenge Changes Your Pain Journey Read More Julie Ann 12/27/24 Julie Ann 12/27/24 What Clients in 2024 Taught Me, an Instructor Read More Julie Ann 12/22/24 Julie Ann 12/22/24 Mobility Training? Is it for me. Read More Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Rehabilitation for Tennis Players Read More MVNT Difference. Julie Ann 10/2/24 MVNT Difference. Julie Ann 10/2/24 Make a Difference with MVNT Principles Read More Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Case Study: It only took one fall to change their world… Read More Newer Posts Older Posts
Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 I’m Constantly Getting Injured. Can Pilates Help? Read More
Physical Therapy, Pilates Benefits Julie Ann 2/18/25 Physical Therapy, Pilates Benefits Julie Ann 2/18/25 What They Didn’t Tell Me About Piriformis Syndrome/Sciatica Read More
Pilates Benefits, Physical Therapy Julie Ann 2/5/25 Pilates Benefits, Physical Therapy Julie Ann 2/5/25 This Breathing Technique Helps Back Pain Read More
Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Benefits, Pilates and Athletes Julie Ann 10/31/24 Pilates Rehabilitation for Tennis Players Read More
MVNT Difference. Julie Ann 10/2/24 MVNT Difference. Julie Ann 10/2/24 Make a Difference with MVNT Principles Read More
Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Case Study: It only took one fall to change their world… Read More