Blog Categories Pilates Benefits 30 Physical Therapy 27 Pilates Pregnancy & Postpartum 15 MVNT Difference. 7 Mental Wellness 5 Pilates and Athletes 5 Topics for Instructors 2 Dancers 1 Pilates Benefits Julie Ann 1/29/21 Pilates Benefits Julie Ann 1/29/21 Pilates Changed My Personal Training and Pain Journey Read More Julie Ann 1/26/21 Julie Ann 1/26/21 Home Pilates Equipment Read More Julie Ann 11/14/20 Julie Ann 11/14/20 Is Pilates Undervalued in Fitness? Read More Julie Ann 11/9/20 Julie Ann 11/9/20 What is Mobile Private Pilates Training? Read More Julie Ann 10/23/20 Julie Ann 10/23/20 Risks of Long Term Self Isolation Read More Pilates and Athletes Julie Ann 10/11/20 Pilates and Athletes Julie Ann 10/11/20 Athletic Performance & Periods Read More Pilates Benefits Julie Ann 9/23/20 Pilates Benefits Julie Ann 9/23/20 Pilates for Scoliosis Read More Topics for Instructors Julie Ann 8/28/20 Topics for Instructors Julie Ann 8/28/20 Books to Read for Movement Trainers & Clients Read More Julie Ann 7/11/20 Julie Ann 7/11/20 How Safe is Your Fitness Studio? Read More Julie Ann 6/19/20 Julie Ann 6/19/20 Pilates on Zoom FAQs Read More Newer Posts Older Posts
Pilates Benefits Julie Ann 1/29/21 Pilates Benefits Julie Ann 1/29/21 Pilates Changed My Personal Training and Pain Journey Read More
Pilates and Athletes Julie Ann 10/11/20 Pilates and Athletes Julie Ann 10/11/20 Athletic Performance & Periods Read More
Pilates Benefits Julie Ann 9/23/20 Pilates Benefits Julie Ann 9/23/20 Pilates for Scoliosis Read More
Topics for Instructors Julie Ann 8/28/20 Topics for Instructors Julie Ann 8/28/20 Books to Read for Movement Trainers & Clients Read More