What is Mobile Private Pilates Training?
The global pandemic has changed the health and fitness industry to go virtually. However, not all bodies are able to perform pilates on a group basis and be able to get on and off the ground easily. Mobile pilates accommodates these people and helps them stay in their routine while maintaining strength until we return indoors.
Mobile Pilates
Mobile pilates allows all bodies to experience or continue their pilates practice at home. Giving them safely at home and keeping them active. Many older clients are taking part of training at home while some are working moms and desperately need a break to take care of themselves. We bring the trainer to you no matter the difficulties!
What to expect on your intake call?
We will discuss your health goals including stress reduction, long term mobility and previous medical history. These important questions lets me know if we are a good fit and if you are an ideal candidate for in-home training.
What is needed for pilates at home?
If you are in Los Angeles we are recommending all clients to have their own equipment due to government guidelines. For those unable to afford the machines mat pilates is an amazing workout and adding your dinning chair or couch to the mix will allow us to introduce slow progressions that will reduce any aches or pains commonly experienced for those with a previous medical history.
What if I want to use equipment but dont plan to keep it?
I would happily discuss a discounted training rate for those wanting to sell their equipment when we return inside the studio.
I am pregnant and have kids, are you able to accomodate me?
Congrats! It’s a wonderful time to start pilates. I have experience with clients who are having a healthy pregnancy and can happily recommend a pilates based physical therapist to assist you if you are experiencing any discomfort or pain in your pregnancy.
Benefits of In Home Pilates:
No commute worries
No need to find a babysitter or caretaker
Let the kids learn to be independent
Keep working until your trainer arrives
Reduced concern on exposing yourself and your family
Get a personalized program catered to your needs