Blog Categories Pilates Benefits 30 Physical Therapy 27 Pilates Pregnancy & Postpartum 15 MVNT Difference. 7 Mental Wellness 5 Pilates and Athletes 5 Topics for Instructors 2 Dancers 1 Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 I’m Constantly Getting Injured. Can Pilates Help? Read More Physical Therapy, Pilates Benefits Julie Ann 2/18/25 Physical Therapy, Pilates Benefits Julie Ann 2/18/25 What They Didn’t Tell Me About Piriformis Syndrome/Sciatica Read More Pilates Benefits, Physical Therapy Julie Ann 2/5/25 Pilates Benefits, Physical Therapy Julie Ann 2/5/25 This Breathing Technique Helps Back Pain Read More Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Case Study: It only took one fall to change their world… Read More Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Case Study: Decades of Neuropathy to Finally Feeling Again! Read More Pilates Pregnancy & Postpartum, Physical Therapy Julie Ann 3/3/24 Pilates Pregnancy & Postpartum, Physical Therapy Julie Ann 3/3/24 Pilates in Your Second Trimester Read More Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Pilates Rehabilitation for Thoracic Outlet Syndrome Read More Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Case Study: Pilates Rehabilitation for Hammer Toe & Bunion Surgery with Post Op Tendonitis Read More Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Can You Relate? Struggling with Injury and Medical Care Read More Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Case Study: Pilates Rehabilitation for Herniated Lumbar Disc Read More Newer Posts Older Posts
Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 Physical Therapy, Pilates Benefits, Pilates and Athletes Julie Ann 3/19/25 I’m Constantly Getting Injured. Can Pilates Help? Read More
Physical Therapy, Pilates Benefits Julie Ann 2/18/25 Physical Therapy, Pilates Benefits Julie Ann 2/18/25 What They Didn’t Tell Me About Piriformis Syndrome/Sciatica Read More
Pilates Benefits, Physical Therapy Julie Ann 2/5/25 Pilates Benefits, Physical Therapy Julie Ann 2/5/25 This Breathing Technique Helps Back Pain Read More
Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Pilates Benefits, Physical Therapy Julie Ann 9/12/24 Case Study: It only took one fall to change their world… Read More
Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Pilates Benefits, Physical Therapy Julie Ann 7/17/24 Case Study: Decades of Neuropathy to Finally Feeling Again! Read More
Pilates Pregnancy & Postpartum, Physical Therapy Julie Ann 3/3/24 Pilates Pregnancy & Postpartum, Physical Therapy Julie Ann 3/3/24 Pilates in Your Second Trimester Read More
Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Physical Therapy, Pilates Benefits Julie Ann 2/14/24 Pilates Rehabilitation for Thoracic Outlet Syndrome Read More
Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Physical Therapy, Pilates Benefits Julie Ann 12/23/23 Case Study: Pilates Rehabilitation for Hammer Toe & Bunion Surgery with Post Op Tendonitis Read More
Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Pilates Benefits, Physical Therapy Julie Ann 10/9/23 Can You Relate? Struggling with Injury and Medical Care Read More
Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Physical Therapy, Pilates Benefits Julie Ann 8/21/23 Case Study: Pilates Rehabilitation for Herniated Lumbar Disc Read More
