Why Private Sessions?
This question comes up almost daily from clients, random people when I tell them I teach Pilates, and everyone else in between!
Why private Pilates sessions are the only option on my schedule and site! (Also have you noticed some changes?) As an instructor who is newer to the industry and does not have a studio of her own private sessions are easiest to book as a rental teacher. Not only can I use multiple pieces of equipment but it also allows the space to be used by the other teachers and owners when they are scheduled with someone.
For clients private Pilates sessions are completely and entirely personalized to each body! Allowing us to give you all the exercises your body needs and wants. This is the main basis of private sessions but for my die hard Pilates clients it is also so that they can get variety in their session. In private Pilates sessions we can use almost 4-6 different pieces of equipment to give you not only a challenging workout but also to keep you awake during your session haha!
Some clients have the knack at napping where if they lay down long enough they start to snooze off! I like to keep it a nice flow of standing, laying and then back to standing so that when you leave youre still awake enough to get where you need to get going.
So this is why private Pilates sessions are the only option when booking with me via my website. Of course, I like to add in classes and duets to accomodate all people of all budgets. Don’t fret but make sure to use your intro sessions so you don’t get scared off by the equipment *wink wink*.
See you in the studio! Let me know if you have any other questions about my private Pilates sessions. I’m based in sunny Los Angeles, CA with various studios I can go to! Also happy to see clients at their home for a higher rate 😊