Julie performing a cadillac pilates equipment exercise called basi pilates magician series. Julie's back is elevated off the table and her feet are in spring loops while her arms are pressing into the tower.

I get to move

without fear

Live life to it’s fullest with the care, education and movement that helps you heal.

Get Started with Virtual Lessons

  • Virtual Program Pilates

    Start with an online program that is predesigned to follow along at your own pace and time. Most affordable option.

  • Weekly Group Coaching

    A format that combines custom private training programs, with weekly group check-ins to Q&A exercises and individual needs. This allows for education beyond your current needs and modifications, while staying most affordable in the long term.

  • Custom Private Programs

    Similar to private lessons in person I will guide you with an online program to follow, I am available via message platform daily and check in once a week live to see how you are feeling and decide if a change in needed. This is the most cost out of pocket for clients.

A close-up of a green leafy plant with a clear white background.

Our live training is for you

if you want to say:

  • I get to move without fear

  • I can move without hesitation

  • I am stronger than I’ve been lately

  • I trust my body and it’s cues

Dedicate daily and weekly movement, mindset and coaching calls to further ingrain the positive reinforcement we need to know we are getting better and feel we can move again.

What’s Included

  • Weekly Group Q&A

    Meet with Julie weekly with coaching calls that are dedicated to answering questions, concerns and share our experiences and where we are in the program.

  • Weekly Home Program

    A weekly training program is sent to you to work towards creating the mobility, strength and endurance to enjoy life to it’s fullest!

  • Mindset Focused

    We will create sustainable movement that allows you to trust your body, your mind and your instincts again after months of pain or injury.

  • Program Modifications

    Julie can provide easy and simple modifications to your program so that you can achieve progress each week

  • Meet your goals

    Let’s create a true and sustainable goal in these 6 weeks! Meeting your current needs and focusing on long term actions to continue progress

  • Minimal Props

    For those seeking to feel their bodies the less we use the more focused we can become. We implement minimal props so that you can be as functional as possible by the end of our months together.

Early Interest Bonus!

  • 2x Private sessions

    utilize 2x additional private zoom sessions during the program!

    $550 value

  • +1 Month of Program

    Gain an extra month of our program access

    $199 value

  • Get our PDFs

    we’ll provide PDF versions of some of our home recovery routines!

    lifetime value!

Easy Payments

Our 6 week program at the low cost of

$250 USD

or split 2 payments

$155 on signup

second payment in 3 weeks

Continuation One-on-One

$285 monthly

FAQs

Julie Ann sitting on a chair, smiling, and using a stylus on a tablet in a room with a large plant and a dresser. pilates studio in culver city, ca 90066
  • These are weekly group calls and additional personal calls to allow you to address your questions and concerns

  • Pacific Standard Time - Los Angeles

  • The current recommendations will vary based on your medical history and needs. Typically it will be:

    • fabric hip loop bands

    • long elastic exercise bands

    • elastic exercise bands with handles

    • light to medium dumbbells

    • 1-2x 10ft yoga strap

  • If you would like to incorporate more live personal 1-on-1 coaching sessions you can schedule with me online at virtual consultation schedule