Male Pro Athletes ❤️ Pilates

They sure do!

Check out some of the recent posts from fellow instructors on the web and see these men doing Pilates. Not only breaking the stigma of Pilates and its purpose but also showing the versatility in the work Pilates can do for you regardless of your age, occupation and abilities. I just love seeing how Pilates is making the balanced approach to fitness so wide spread. A key to a well performing body is finding the balance from the small muscles to the large global muscles. Creating stability and fluidity in movement.

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@nicky__lal

A post shared by Eric Kendricks (@erickendricks54) on Jul 22, 2020 at 2:43pm PDT

Eric Kendricks - Vickings Linebacker

Pilates... hits different

— Tyrell Crosby (@Tyrellcrosby) March 6, 2020

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A post shared by RYAN KALISH - 2x WS CHAMP (@iamryankalish)

95 Likes, 3 Comments - Ryan Kalish (@ryan_kalish55) on Instagram: "Hey everyone!!! I hope that everyone is having an amazing day⭕️⭕️❤️❤️💕💕🥰🥰🌍🌍let's take action on..."

Ryan Kalish - Professional Baseball player and BASI Certified Pilates Instructor

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A post shared by Nikita Jew (@nikitapilates)

187 Likes, 14 Comments - Nikita Jew (@nikitapilates) on Instagram: "🏈Oakland Raider Cornerback Nevin Lawson🏈 One of the common movements performed by Football players..."

Nevin Lawson - Professional Football player

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A Teaching Tip from @olivia_pilates:⁠ ⁠ ✨If you’re not assessing you’re guessing✨⁠ ⁠ No matter who I’m working with I’m constantly assessing the client both statically and in motion. This will set you apart from others in your field!⁠ ⁠ After one session I’ve assessed three things:⁠ ~What muscles are short and tight⁠ ~What muscles are long and loose⁠ ~Postural symmetry & overall coordination (applicational to sport/ functional movement)⁠ ⁠ After careful observation, we can then make changes. Then analyze and analyze again!⁠ ⁠ Thanks to my favorite Toronto Blue Jay @philclarke_ 💙 Always love working you!

A post shared by Balanced Body (@balanced_body) on Feb 25, 2020 at 11:36am PST

291 Likes, 7 Comments - Balanced Body (@balanced_body) on Instagram: "A Teaching Tip from @olivia_pilates:⁠ ⁠ ✨If you're not assessing you're guessing✨⁠ ⁠ No matter who..."

Philip Clarke - Professional Baseball player

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Working on that Dad bod!🤪 #pilates

A post shared by Bryce Harper (@bryceharper3) on Feb 12, 2020 at 5:35pm PST

85.6k Likes, 654 Comments - Bryce Harper (@bryceharper3) on Instagram: "Working on that Dad bod!🤪 #pilates"

Bryce Harper - Professional Baseball player

Kelly Slater - Pro Surfer

Clip from Lost Tapes | A New Year 2022