MVNT for Private Yoga Lessons

your path to safe, supported movement

Culver City Studio
Virtual Studio

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First Lesson Yoga Alignment

This one-time yoga alignment is designed to evaluate your body’s unique alignment, mobility, and movement patterns. Using traditional postures and targeted props, we guide you through foundational poses that reveal where support, stability, and space are needed both physically and energetically.

This session lays the groundwork for a deeper connection to your practice, making it easier to focus on the mind once the body is better supported.

$55 First Lesson

Testimonials

Yoga Lessons

  • MVNT STUDIO Yoga mats, blocks, and straps on the floor in a well-lit room with a window, holiday decorations, and fitness equipment.

    Private Lessons

  • Julie of MVNT STUDIO lying on her side on a therapy table, resting her head on a pillow, with her eyes closed, in a clinical or therapy setting.

    Restorative

  • Green leafy plant against a plain light background.

    Retreats

  • A green leafy plant in a clear glass vase with water, against a plain white background.

    Events

Benefits of Private Yoga

Pain, surgeries or injuries shouldn’t be the reason you can’t find an exercise routine to help your long term health. Here at MVNT Studio we help clients find their love for movement and how our lessons can benefit them long term! We help you by:

  • Education on how your movement has changed due to current, past and/or upcoming injuries and surgeries

  • Teach you how to move past these compensation movements before they lead to other overuse issues

  • Provide customized private pilates lessons to fit your current needs, progress to your future goals and build your mobility, strength and endurance!

  • Continuity of care into treatments from our referral network

  • Provide a custom client home programs meant to benefit you with your home, work or exercise routine at home that meets your in person lessons