MVNT for Private Yoga Lessons
your path to safe, supported movement
Get Started with Us
First Lesson Yoga Alignment
This one-time yoga alignment is designed to evaluate your body’s unique alignment, mobility, and movement patterns. Using traditional postures and targeted props, we guide you through foundational poses that reveal where support, stability, and space are needed both physically and energetically.
This session lays the groundwork for a deeper connection to your practice, making it easier to focus on the mind once the body is better supported.
Testimonials
Schedule your Assessment
The first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. We move together, observe patterns, and identify supportive strategies to guide future sessions with clarity and care.
new client specials
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$99 Intro Assessment
Take the first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. We move together, observe patterns, and identify supportive strategies to guide future sessions with clarity and care.
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$375 Introductory Pack of 3
Our introductory offer gives you the chance to gently restore mobility while rebuilding the strength and endurance you’ve been missing. Each session is designed to help you feel confident in your body again, step by step. Start today with our intro offer and give yourself the foundation to heal, grow, and move without fear.
the mvnt program
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Holistic Assessment
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Studio Lessons
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Virtual Lessons
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Exercise anytime, anywhere
Benefits of Private Yoga
Pain, surgeries or injuries shouldn’t be the reason you can’t find an exercise routine to help your long term health. Here at MVNT Studio we help clients find their love for movement and how our lessons can benefit them long term! We help you by:
Education on how your movement has changed due to current, past and/or upcoming injuries and surgeries
Teach you how to move past these compensation movements before they lead to other overuse issues
Provide customized private pilates lessons to fit your current needs, progress to your future goals and build your mobility, strength and endurance!
Continuity of care into treatments from our referral network
Provide a custom client home programs meant to benefit you with your home, work or exercise routine at home that meets your in person lessons