MVNT for Prenatal, Postnatal & Pelvic Health

your path to safe, supported movement

Culver City Studio
Virtual Studio

Get Started with Us

  • In-Person Assessment

    Take the first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. We move together, observe patterns, and identify supportive strategies to guide future sessions with clarity and care.

  • Virtual Assessment

    A focused, virtual assessment designed to uncover what your body truly needs. Together, we’ll define your goals, assess key movement patterns, and map out a strategy that bridges healing and high performance — no matter where you are.

Get Started for $99

Testimonials

Training for Prenatal, Postnatal, & Pelvic Floor

  • A client of MVNT Studio who is pregnant woman practicing pilates with pink exercise balls in a bright, modern fitness studio.

    Private Lessons

  • Julie of MVNT STUDIO lying on her side on a massage table with a red towel under her head, resting peacefully with eyes closed.

    Prenatal Yoga Lesson

  • Julie of MVNT STUDIO in workout clothes sitting at a desk, smiling and using a tablet, with a laptop open in front of her, in a bright room with natural light and indoor plants.

    Home Programing

Start with an Assessment

48 hour cancellation policy.

⧗ Times denoted by this symbol enrolls you to a waitlist for them

Benefits of Prenatal Exercise Coaching

Movement through changes forget about your whole self. We help guide you through the past injuries and current needs for the best outcomes. Here at MVNT Studio we help clients find their love for movement and how our lessons can benefit them long term! We help you by:

  • Education on how your movement has changed due to current, past and/or upcoming injuries and surgeries

  • Teach you how to move past these compensation movements before they lead to other overuse issues

  • Provide customized private pilates lessons to fit your current needs, progress to your future goals and build your mobility, strength and endurance!

  • Continuity of care into treatments from our referral network

  • Provide a custom client home programs meant to benefit you with your home, work or exercise routine at home that meets your in person lessons