MVNT for Injury safe pilates rehabilitation
your path to safe, supported movement
Get Started with Us
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In-Person Assessment
Take the first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. We move together, observe patterns, and identify supportive strategies to guide future sessions with clarity and care.
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Virtual Assessment
A focused, virtual assessment designed to uncover what your body truly needs. Together, we’ll define your goals, assess key movement patterns, and map out a strategy that bridges healing and high performance — no matter where you are.
Testimonials
Schedule your Assessment
The first step toward understanding your body’s unique story. This is a one-on-one session designed to understand your body, movement history, and current needs. We move together, observe patterns, and identify supportive strategies to guide future sessions with clarity and care.
Benefits of Private Pilates
Pain, surgeries or injuries shouldn’t be the reason you can’t find an exercise routine to help your long term health. Here at MVNT Studio we help clients find their love for movement and how our lessons can benefit them long term! We help you by:
Education on how your movement has changed due to current, past and/or upcoming injuries and surgeries
Teach you how to move past these compensation movements before they lead to other overuse issues
Provide customized private pilates lessons to fit your current needs, progress to your future goals and build your mobility, strength and endurance!
Continuity of care into treatments from our referral network
Provide a custom client home programs meant to benefit you with your home, work or exercise routine at home that meets your in person lessons