MVNT for Injury safe pilates rehabilitation

your path to safe, supported movement

Culver City Studio
Virtual Studio

Get Started with Us

  • In-Person Assessment

    Take the first step toward understanding your body’s unique story. Through a combination of movement analysis, mobility evaluation, and guided observation, we identify areas of restriction, imbalance, and compensation patterns that may be contributing to discomfort or limiting your potential.

  • Virtual Assessment

    A focused, virtual assessment designed to uncover what your body truly needs. Together, we’ll define your goals, assess key movement patterns, and map out a strategy that bridges healing and high performance — no matter where you are.

Testimonials

Our Training Services

  • Julie of MVNT STUDIO  teaching Gloria Yang in dark pants and tank top performing physical therapy exercises with the assistance of a trainer in a clinical setting.

    Private Training

    Let us guide you to finding movement as a new and enjoyable experience while learning about your own unique needs and life goals.

  • Physical therapy clinic with specialized equipment including a massage or treatment table, pilates or Pilates reformer equipment, shelves with rolled yoga mats, workout straps, and folded towels, all in a clean, well-organized space.

    Duet Training

    The ideal introduction into class setting and fitting in both friends, family and spouses a like into one hour lesson.

Request Appointment

Our studio is limited to 15 clients per week.

incomplete forms will not be contacted

By Appointment Only

Culver City, CA 90066

Benefits of Private Pilates

Pain, surgeries or injuries shouldn’t be the reason you can’t find an exercise routine to help your long term health. Here at MVNT Studio we help clients find their love for movement and how our lessons can benefit them long term! We help you by:

  • Education on how your movement has changed due to current, past and/or upcoming injuries and surgeries

  • Teach you how to move past these compensation movements before they lead to other overuse issues

  • Provide customized private pilates lessons to fit your current needs, progress to your future goals and build your mobility, strength and endurance!

  • Continuity of care into treatments from our referral network

  • Provide a custom client home programs meant to benefit you with your home, work or exercise routine at home that meets your in person lessons